Looking to kick start 2018 why not take part in our wonderful 5k,10k and Half Marathon in the wonderful Avondale Forest Park and surrounding area on the 24th of February. There is a distance for everybody and a wonderful brand new medal this year for all finishers. Registration is from 8:30am, the event begins at 10am. Registration is available on the day prices will increase by €5. Click on http://www.itsplainsailing.com to register online. Sponsorships cards are available for this event, Card holders go free. Contact Sinead for further information on email@example.com 0402 91310 0870954137.