The Festival of running will take place on the 12th to the 15th of July in Avondale Forest Park and surrounding area. This wonderful festival of running caters for all levels of runners, from 5,10,15,20miles and a full marathon over the four days. You can sign up for any number of days and any distance. Click on http://www.itsplainsailing.com to sign up online, prices increase by €10 on the day. A wonderful finishers medal for all participants. Contact Sinead at email@example.com for further information.